Shelz Challenge

Discussion in 'General Weight Loss Discussion' started by shelz, 16 March 2010 Social URL.

  1. shelz

    shelz Silver Member

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    I have set myself a new challenge. Not to jump on the scales everyday.

    So, my plan is to stay on track, food and exercise wise, daily and weigh on MONDAY only.
     
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  3. breadbin

    breadbin Full Member

    Posts:
    235
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    Start Weight:
    19st7lb
    Current Weight:
    18st12lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st9lb(3.3%)
    Diet:
    Exercise!!
    good for you, i think weighing everyday puts alot of pressure on you but saying that i think regular weighing is a must to be able to measure your progress good or bad. weekly should be fine although you might find you can't wait for a week to go by!!
     
  4. Just Peachy

    Just Peachy Slowly But Surely

    Posts:
    669
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    15
    Start Weight:
    15st10lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st11lb(17.73%)
    Diet:
    Calorie Counting/Exercise
    I only weigh in once and week and the few times I sts'ed it proper ruined my day. I can't imagine weighing in most days cos I'd probably feel like that every day. I think you might be better off doing it too.

    Good luck :)
     
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