Jemax
Full Member
I booked a short trip Poland for 3 whole days in December, well before starting CD diet and now I am worried about how to handle the diet while I'm away. My counsellors adviced me to carry's bars for breakfast and eat sensibly for lunch and dinner meaning protein, vegetables or salad. No alcohol.
Considering that I have not broken the diet since starting a month ago, I am scared that once I start eating I won't be able to stop. And I quite like like drinking mulled wine. Furthermore will I be able to get straight back on to SS when I return. I did consider cancelling the trip, but my friends still want me to come, and I guess I do too. But I am wondering will be worth it or make that sacrifice.
How have you all coped with this?
Thanks
Considering that I have not broken the diet since starting a month ago, I am scared that once I start eating I won't be able to stop. And I quite like like drinking mulled wine. Furthermore will I be able to get straight back on to SS when I return. I did consider cancelling the trip, but my friends still want me to come, and I guess I do too. But I am wondering will be worth it or make that sacrifice.
How have you all coped with this?
Thanks