Hippngrvy
Full Member
Hi there,
I'm 5ft 5.5, currently weigh 11st 3.5 (with no clothes on) - am missing weigh in today as I've got a busy day at work, but I think this week I have put a lb on, cause I think I weighed 11st 5 with clothes on this morning, and was 11st 4 last week with clothes on... the problem I have is that I stuck to my points and put on, now I have I admit this week, eaten more stodgy foods and not drank very much which I am determined to rectify this week... but, I have got to this point in the past and given up, due to the fact I seem to dance around the same weight going up a lb and down a lb never really getting anywhere... I was wondering seeing as I only have 4lbs to go whether I should jump down a point now to help my weight loss along, which will take me down to 19pts, ample for me, as I do someimes find myself simply eating just so I reach my points, and I think my body ma feel it's over eating.... advice?? cheers peeps
I'm 5ft 5.5, currently weigh 11st 3.5 (with no clothes on) - am missing weigh in today as I've got a busy day at work, but I think this week I have put a lb on, cause I think I weighed 11st 5 with clothes on this morning, and was 11st 4 last week with clothes on... the problem I have is that I stuck to my points and put on, now I have I admit this week, eaten more stodgy foods and not drank very much which I am determined to rectify this week... but, I have got to this point in the past and given up, due to the fact I seem to dance around the same weight going up a lb and down a lb never really getting anywhere... I was wondering seeing as I only have 4lbs to go whether I should jump down a point now to help my weight loss along, which will take me down to 19pts, ample for me, as I do someimes find myself simply eating just so I reach my points, and I think my body ma feel it's over eating.... advice?? cheers peeps