Should I try CS? Advice please!

Discussion in 'Celebrity Slim' started by Shortiesmith, 12 March 2010 Social URL.

  1. Shortiesmith

    Shortiesmith Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.5%)
    Diet:
    Slimming World
    Hi Folks,

    Just thinking about this diet and was after some advice. I have done the Cambridge Diet (Sole Source 400kcal) and although it clearly does work, I struggled with it. I have been put on Xenical by my Doc and have been on it for 2 weeks, and not lost a pound! Had thyroid checked and that has come back as normal. So I am now really fed up and looking at what else I can do. Is this diet as drastic as CD? How many calories is it a day? How many packs are you allowed each day etc....

    Any advice would be really appreciated, thanks!
     
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  3. Sam1309

    Sam1309 Silver Member

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    Start Weight:
    20st3.2lb
    Current Weight:
    19st12.3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st4.9lb(1.73%)
    Diet:
    Slimming world
    its carb based not cals (roughly 1200 cals my day works at at if your interested)


    its 2 shakes (or bars/ soups)
    1 main low carb meal
    and 3 snacks

    i've lost 23lb in 8 weeks super chuffed
     
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