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Should you poo every day on ss

Camille

Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
#1
Should I be worried or is it normal not to poo very often on ss?
Not had any cramps or that bunged up feeling but only feel the need to go after 4 or 5 days. My thinking is that what doesn't go in doesn't need to come out but will this cause problems when I do eat food gain? :sick0019::psiholog:
 
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#2
I think that's about the same as me when I was strictly SS'ing. I don't think you need to worry.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#3
hun, i think you should have some physlium husks daily to keep you regular just incase :)

i puts a heaped table spoon in with my butterscotch in a bowl (with less water than usual) and it makes a thick porridge... also the vanilla one is lush too :) and perhaps some splenda tablets crushed in.. yum yum.. i love it
 

Sez

has started again!!
#4
So long as when you do go, its not painful or uncomfortable its fine. dont let it go much longer between visits tho as that wouldnt be good for you!

HTH!
 
#5
I was going about 4-5 times a week the first couple of weeks but it was so painful I was starting to get ready to give in, then I started taking fibersure on the recommendation of Hotstuff and I've gone practically everyday for the last 2+ weeks and things are no longer painful (took about a week for the discomfort to go) and now things feel very normal :)
 


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