LollyM
Member
Hello to anyone reading
I'm currently trying to lose weight for my wedding which is less than 4 months away!!! I rejoined slimming world in October, got off to a good start with half stone off in 2 weeks and then things got lax (I know, not good after only 2 weeks
) and currently don't even have the half stone off.
Now I've less than 4 months to go and need to lose between 1.5-2 stone. I know people have done it in this length of time, it is possible but I need to stick to the plan.
I had my monthly weigh in and measure at the gym this week, results weren't great but I am now motivated for February. To get the results I want, it has been recommended to get 4 (half hour) sessions in a week. My instructor said basically food will equal weight change and gym will equal inch loss. Right now I'm more bothered about inch loss but seeing the number go down on the scales motivates too!
So far this week, food has not been great, but I've been to gym twice and will get the third session in this evening. I missed slimming world last week due to being away but will hopefully get in tonight (after going to see wedding cars) and if I don't get the time, I'll go tomorrow after work.
I've been thinking about why I can't seem to stick to plan, I need to change something because doing what I've been doing recently is not working. So I'm going to try something new. I want to keep my food as 'clean' as possible and start using syns on healthier choices. Once I start eating junk like chocolate and crisps I find it difficult to stop and end up going way over my syns. And it is usually the evening time which is my downfall as if I am in work, I can stay on track easily enough.
So that's enough about me for now. Off to get ready for the gym!
Now I've less than 4 months to go and need to lose between 1.5-2 stone. I know people have done it in this length of time, it is possible but I need to stick to the plan.
I had my monthly weigh in and measure at the gym this week, results weren't great but I am now motivated for February. To get the results I want, it has been recommended to get 4 (half hour) sessions in a week. My instructor said basically food will equal weight change and gym will equal inch loss. Right now I'm more bothered about inch loss but seeing the number go down on the scales motivates too!
So far this week, food has not been great, but I've been to gym twice and will get the third session in this evening. I missed slimming world last week due to being away but will hopefully get in tonight (after going to see wedding cars) and if I don't get the time, I'll go tomorrow after work.
I've been thinking about why I can't seem to stick to plan, I need to change something because doing what I've been doing recently is not working. So I'm going to try something new. I want to keep my food as 'clean' as possible and start using syns on healthier choices. Once I start eating junk like chocolate and crisps I find it difficult to stop and end up going way over my syns. And it is usually the evening time which is my downfall as if I am in work, I can stay on track easily enough.
So that's enough about me for now. Off to get ready for the gym!