Right guys hubby is back from Scotland so i am off to spend the rest of the evening with him (quick question what does OH stand for?)
Hope you all have a 100% evening tonight love to all and happy shrinking xxx
Been a good day ta. Feeling much more in control again. Like you, I thought that if I allow myself legitimate food then I don't feel bad and have the potential to spiral into eating rubbish. Am hoping I'll continue to feel like this for the rest of the week. If so, then SS+ is definitely the way forward for me.
Am pretty sure anything except still or sparkling water is out - sorry hun!
Hey thez... hows it goin hun? Good you enjoyed your ss+ meal... its lovely to have real food after such a long time. Plans for tomorrow night sound good. Im off in a bit.... i too have the house to myself for another 2-3 hrs. Daughter went to bed at 8 so lovely having some me time. Gonna sit in bed n watch a movie.
Aww, not laughing at all! Sounds lovely. Do you know, I don't think I've ever watched that all the way through. Must treat myself to that one wet Sunday afternoon this winter!
Yep, I feel so much more in control. Strange thing though - I literally woke up at 6am this morning and thought "I'm going to do SS+" and that was it! lol
Why didn't I think of it/do it before?!?! Ah well, I guess the time wasn't right and I probably had to go through that rough patch to understand what it feels like to be able to be properly back in control of my destiny again.
So glad we're all on the up and up again!
Who won BB? I didn't watch it - been too busy swearing at my sewing machine in between posting on here! lol
It is weird how something suddenly just clicks and that's it you're back in the zone!!!! we humans are strange creatures anyway we're back and that's all that matters now