chrisfromengland
Full Member
i decided to come of my cd diet yesterday
because i'm of on holiday on friday, and wnated to get back into eating food.
i'm going to go back on when i get home.
so yesterday i had 2 shakes, then at tea i had
chicken, lots of carrots, cauli, brocoili and 1 roast potatoe, and i couple of tablespoons of gravy.
last night i decided to have a glass of wine, my 1st in a month, just to get me into drinking again, with the holiday coming up.
have to say i didn't enjoy the taste of the wine, and it was my favourite, and i used to be able to polish of a bottle a night.
well i've woke up this morning and i feel like ****.
not sure if it's the drink or what, i've had the worse nights sleep, behind my eyes is tired, if you know what i mean.
you know what i don't want to eat, i want to stay on my shakes, but with a holiday with the girls coming up, this is going to be impossible.
i can't decide what to have for tea tonight, but the thought of food is making me feel sick.
and i've only been on this diet for 3 weeks.
just feel like :cry:
because i'm of on holiday on friday, and wnated to get back into eating food.
i'm going to go back on when i get home.
so yesterday i had 2 shakes, then at tea i had
chicken, lots of carrots, cauli, brocoili and 1 roast potatoe, and i couple of tablespoons of gravy.
last night i decided to have a glass of wine, my 1st in a month, just to get me into drinking again, with the holiday coming up.
have to say i didn't enjoy the taste of the wine, and it was my favourite, and i used to be able to polish of a bottle a night.
well i've woke up this morning and i feel like ****.
not sure if it's the drink or what, i've had the worse nights sleep, behind my eyes is tired, if you know what i mean.
you know what i don't want to eat, i want to stay on my shakes, but with a holiday with the girls coming up, this is going to be impossible.
i can't decide what to have for tea tonight, but the thought of food is making me feel sick.
and i've only been on this diet for 3 weeks.
just feel like :cry: