Today I went shopping for 5 hours I had cereal and a toast this morning then I went out at 1230 I got a doc pepper and mini cheddar BBQ flavour when I was out charlie chose them lol then when i got home I had loads of salad and couscous pesto pasta that hadn't been opened from weekend parties I did crispy jackets which I had half my plate looked pretty full and some chicken legs then I had strawberries after and now having my t and biscuits so bit better but bk to work tomorow so got porridge oats sprinkled on yoghurt then left over t from tonight then apple and banana so bit better il have salad with something for t aswell how r u today c
Feeling much better, a lot less pain thank god. It changes day by day but I should get some sleep again today, I thought I'd be up all night after yesterday but I slept great thanks. Your food seems fine for today. Better than me lol x