After nearly 4 wks of shakes,i`m finding that i`m forcing myself to drink them and at times they are turning my stomach.I have 2 porridges a day and a shake,because i hate the soups.Should i maybe try the bars now,or do they slow down weight loss?Also are they more expensive?Going to see my counsellor on tuesday for weigh in,so might make the change then.Don`t want to get to the point when i would skip the shake and go without.