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Sick ugh!!


Sensibly losing :)
S: 12st12lb C: 12st12lb G: 11st6lb BMI: 27.4 Loss: 0st0lb(0%)
I have read about this a lot on here butt have not personally had it - and way tmi back, I would welcome a bout of a runny bum, trust me!!! This diet gives you the opposite...! :p

Hope you feel better soon and apart from that, hows it all going? xx
S: 14st3lb C: 14st3lb G: 9st0lb Loss: 0st0lb(0%)
I'm good thanks. Ended up going back to the chemist today to swap the vanilla shakes for some soup as I've been craving savoury for the last few days. As I heard that the chicken soup was horrible, I though it was a good idea to have all choc, strawberry and vanilla.
Turns out the chicken isn't too bad :)
I'm sure the stomach problem will fade shortly, well I hope lol x


Full Member
S: 20st12lb C: 17st3lb G: 15st0lb Loss: 3st9lb(17.47%)
Could be you body getting use to the shakes and that! the soup is fine just make sure you blend it!! Good luck day 4 was the hardest for me and I am now on day 17 things look up once you see the scales getting lower :):)
S: 14st3lb C: 14st3lb G: 9st0lb Loss: 0st0lb(0%)
Do you know whether you can add salt and pepper to the soup?
The chemist said that you can add a small amount. But just wondering what everyone else does :)
Day 4 seems to be getting easier:D


Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)

I too like to have the soup as need something savoury, but I can't hack it on its ow, its vile. I add either a little curry powder, or chilli powder, or black pepper, and it hasn't affected my loss. :)
S: 14st11lb C: 12st7lb G: 11st0lb Loss: 2st4lb(15.46%)
I'm on day 10, and have suddenly developed an upset tummy. I've been 100% since day 1, the only thing I've added is cayenne pepper to the chicken soup to make it palatable, which I've only had thrice. Been drinking enough water too. Been to the toilet (twice today!) but still feel queasy. Very strange!
S: 15st4lb C: 11st6lb G: 10st0lb BMI: 27.5 Loss: 3st12lb(25.23%)
oh i cant stomach the soup, or the vanilla shakes, im on choc and strawberry, and its all goin fine, just want the time to fast forward ten weeks!!

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