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Sickness :(

#1
So, day 3 of lipotrim, day 1 was ok, though felt like I was going to be sick with each gulp of shake. Day 2 only had 2shakes as the thought of a 3rd made me feel sick. Its now turned into me throwing up the shake completely :(. Ive now had something to eat, and feel a failier :(. Has anyone else had sickness with the shakes. Dont know whether it will be different if I try again, or if I should go for a different diet :(. xxx
 
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Mini

Administrator
Staff member
#2
The first time I tried the diet I felt exactly the same way and the reason for it is that your taste buds are very sensitive to all the vitamins and minerals that are in the shakes.

If there is one flavour now that you can tolerate, stick with it and get your Pharmacy to change the others for you.

If you drink a half glass of water before taking your shake it will help to dilute the taste.

Split your packs in half and make each half up fresh that might help to get it down quicker and not to waste any. Just remember you must consume within 15 minutes as some of the vitamins are water soluble.

Your taste buds will adapt and in time you will only taste the shake flavours.

Stay away from the flap jacks as they taste very strong of vitamins and minerals and if you get to six weeks or so you can have a try then but only a little at a time to get use to them.

The chicken soup I could never get use to no matter how hard I tried.

If you feel you really can't stomach the shakes you could ask your Pharmacy about the maintenace packs and bar as they taste sweeter and you might find them easier to take...the weight loss is not as fast but you can get good results.

No matter what vlcd you try just now you are probably going to get the same strong taste of vitamins and minerals.

Speak to your Pharmacy and see what they would recommend...
 

Loser85

Gold Member
#3
Agree with Mini here. Id split the packs to begin with, i did that last time and not only did it dilute the taste a bit it also filled me up better till ketosis arrived. I also had the sickness thing too. It does pass, promise!
 


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