Thanx peeps looks like Im getting the hang of this now ! Just had a choccy shake with teaspoon of coffee in it was lush!!!! Hope it's allowed and not gonna screw me up lol
So need to sort out my shake times though yesterday I did brekkie at 9.30. Lunch at 3.30 and supper at 8.30 looks like this is gonna be my routine even though I used to have lunch much earlier!!! Hey if it works I don't feel ill hungry or knackerd so just keep sticking to that!!!!! For now!!! I hear all u who've been here for a while laughing saying just wait and see.
Later people!! enjoy the sunshine. ... X