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silly question


Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
Yes I alternate between red and green mostly but a mixture of all three is fine it's great when the losses slow down! Xx
S: 9st12lb C: 9st7lb G: 8st6lb BMI: 24.3 Loss: 0st5lb(3.62%)
thankyou mizkirsty, will give that a go i think see if it makes any difference x:>Dx


Silver Member
S: 23st12lb C: 19st0.5lb G: 13st0lb BMI: 41.7 Loss: 4st11.5lb(20.21%)
Yes of course you can. The best thing about slimming world is the variety! I do mostly red days, I have green day as a treat (I have pcos so try to stay away from carbs as much as I can) I'm an old school slimming worlder, been doing it off and on since I was 8 so can't get my head round extra easy so I only have ee days as a special treat, even then I'm like...meat AND pasta free....whaaaa!


Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
I do a variety of the three plans every week! I love the fact SW is so flexible :)

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