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silver body magic help

Crys

Full Member
#1
hiya

can anyone help me? I've just completed my bronze body magic, (and DH bought me new gel heeled trainers as a reward) and now I'm confused about silver.

Is it 6 x 15min sessions, or does it have to total 90 minutes spread out in a certain number of sessions?
 
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Circes

Strutting her stuff
#2
Does this explain it?

Silver = To achieve your silver Body Magic award, you’ll need to record 90 minutes of activity each week (over at least 3 days) maintained for 4 weeks. Every activity that you enjoy for 15 minutes or more counts
 

Crys

Full Member
#3
excellent, ta
 


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