silver body magic help

[Crys]

hiya

can anyone help me? I've just completed my bronze body magic, (and DH bought me new gel heeled trainers as a reward) and now I'm confused about silver.

Is it 6 x 15min sessions, or does it have to total 90 minutes spread out in a certain number of sessions?

 

[Circes]

Does this explain it?

Silver = To achieve your silver Body Magic award, you’ll need to record 90 minutes of activity each week (over at least 3 days) maintained for 4 weeks. Every activity that you enjoy for 15 minutes or more counts

 

[Crys]

excellent, ta