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Simplicity with veg or no veg

Discussion in 'Slim And Save' started by Sas101, 27 April 2014 Social URL.

  1. Sas101

    Sas101 Full Member

    Hey all

    Am hoping to start simplicity on Wednesday but I wanted to know do we have to include the veg allowance also has anyone notice a change in weight loss if you eat your veg or if you don't eat your veg x
     
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  3. Clinquant

    Clinquant Gold Member

    Didn't make a huge difference to me. I did Simplicity all the way from September to Christmas then added in the veg for some meals after that and losses were similar. In some ways I found the veg helpful but it is more tempting preparing food again. Swede chips are lovely though and have been a lifesaver on many occasion and the fibre in the veg helps avoid constipation.
     
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