Simplicity with veg or no veg

Discussion in 'Slim And Save' started by Sas101, 27 April 2014.

  1. Sas101

    Sas101 Well-Known Member

    Hey all

    Am hoping to start simplicity on Wednesday but I wanted to know do we have to include the veg allowance also has anyone notice a change in weight loss if you eat your veg or if you don't eat your veg x
  2. Clinquant

    Clinquant Well-Known Member

    Didn't make a huge difference to me. I did Simplicity all the way from September to Christmas then added in the veg for some meals after that and losses were similar. In some ways I found the veg helpful but it is more tempting preparing food again. Swede chips are lovely though and have been a lifesaver on many occasion and the fibre in the veg helps avoid constipation.

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