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Simplicity with veg or no veg

Discussion in 'Slim And Save' started by Sas101, 27 April 2014 Social URL.

  1. Sas101

    Sas101 Full Member

    Start Weight:
    15st1lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(9.95%)
    Diet:
    Weight watchers
    Hey all

    Am hoping to start simplicity on Wednesday but I wanted to know do we have to include the veg allowance also has anyone notice a change in weight loss if you eat your veg or if you don't eat your veg x
     
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  3. Clinquant

    Clinquant Gold Member

    Start Weight:
    131.5kg
    Current Weight:
    110.6kg
    Goal Weight:
    85kg
    Lost(%):
    3st4.1lb(15.9%)
    Diet:
    Healthy eating/Slim and Save
    Didn't make a huge difference to me. I did Simplicity all the way from September to Christmas then added in the veg for some meals after that and losses were similar. In some ways I found the veg helpful but it is more tempting preparing food again. Swede chips are lovely though and have been a lifesaver on many occasion and the fibre in the veg helps avoid constipation.
     
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