Yes doing OK. I do find the diet boring all these shakes. I've lost another 3lbs this week so that's 2 stone now
it's a hard diet. What weight would u like to be?
Step 1 Sole Source Size 12 please Cambridge
- Thread starter Honey-J
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Yes doing OK. I do find the diet boring all these shakes. I've lost another 3lbs this week so that's 2 stone now
it's a hard diet. What weight would u like to be?
bexcalo
Full Member
Yes doing OK. I do find the diet boring all these shakes. I've lost another 3lbs this week so that's 2 stone now
It is a hard diet in some respects for sure. I originally planned on 9st as my goal. Then i changed my mind and decided on 9st 7lb
THEN i changed it again lol to 9st. Although at my lightest 4 years ago i was 123lbs ish which is what? 8st 11lbs i think. Anyway i didn't like being that weight as i felt all my curves had disappeared. I think my aim now is to be 9st 7lbs on an evening. I want to start toning up and exercising soon, i bike to work every day albeit its only 10 mins on the bike. When the weather picks up i want to bike to uni which is 45mins uphill. Its funny as you lose the weight, the more you want to do the exercise i find.
How about yourself? What weight are you ultimately going for
Have u been looking at different receipes to. I'm aiming for 9.7 to 10 stone, I was happy at that weight and had some shape. As soon as I dropped to 9 stone I had no curves and people were saying I was so skinny. Even tho that's an ideal weight for me.
Yes I've found that too. So much energy.
bexcalo
Full Member
Man i know what you mean, at my lowest i started to loose my boobs and that was a hell no!!! I think women should have curves, thats just me.
On the FB groups i saw one woman who had lost a lot and was still trying to loose more like get down to 8st !!!!!!!! Personally i thought she looked much more human and beautiful with her curves but again just my opinion. Although when i see people that are taller than me wanting to be 8st i just cringe i mean i don't think that will look nice at all.
Heyy ladies,
Wow bex you look amazing, and I totally agree I never thought I would enjoy going to the gym but I really enjoy it.
Berry well done on the 3lbs you are doing amazing, it is tough but when those pounds drop off it is totally worth it. Had a few days off the diet and whilst I enjoyed eating I will be glad to get back to the shakes tomorrow and some normality. My graduation was yesterday and it was such an amazing day had so many comments which made me feel great . The first pic below on the left was from July 2014 at my sisters graduation and the right January 2015 for my graduation also posted a few pics from the day too.
View attachment DSC00212.jpg
Wow bex you look amazing, and I totally agree I never thought I would enjoy going to the gym but I really enjoy it.
Berry well done on the 3lbs you are doing amazing, it is tough but when those pounds drop off it is totally worth it
. Had a few days off the diet and whilst I enjoyed eating I will be glad to get back to the shakes tomorrow and some normality. My graduation was yesterday and it was such an amazing day had so many comments which made me feel great . The first pic below on the left was from July 2014 at my sisters graduation and the right January 2015 for my graduation also posted a few pics from the day too. View attachment DSC00212.jpg
bexcalo
Full Member
I was 1st away from goal when i stepped up. I stepped up mainly because i had reached the high end of healthy BMI and you aren't allowed on ss when you reach this. I had also stalled and i think my metabolism needed kicking. Ive lost 1st6lb since nov 7th
So I’ve been reading the Cambridge diet book again and realised that i can go and do some moderate work out at the gym on the plan. I thought we couldn’t at all. Well anyway now i am eating more from stepping up on the plan i am gonna join pure gym in wandsworth and go as often as i can be bothered and want to for a month. If i use it enough then i will keep at it. I just think it will help with shaping my body for my bday when i want to have ultimately reached my goal of 9st but be toned with it as well. Gonna bus it first tomorrow and then see about parking there on after. Will stick to only 30 mins only and i like that some of the classes are only 30 mins as well so i think this will fit perfectly!
Excited
Leggi
Full Member
Wow ladies, you're all doing so well! I came on looking for motivation and you have certainly all given me that! Im currently on day 2 of a restart from 3 years ago. Ive gone and put back on the 29lbs I lost last time so time to sort this out once and for all! Didnt use this site last time but think it'll spur me on after reading your thread!
Been twice to the gym this week but that's only because I have the week off so making the most of it, finally got back into the swing of CD aft 2 days off and feeling better for it and have a slight obsession with oriental chilli soup right now which I add a spoonful of garam masala and more chilli powder and its heaven which makes me appreciate being able to add spices lol.
When does everyone have their weigh ins this week? mine is Friday and hoping for a pound loss :/ as that will mean I am a BMI of 29.9 and into the overweight category from having a BMI of 45.5 and being very obese
Welcome Leggi and how are you gettin on? I find this site really helps me stay focused so the more the merrier and keep us updated of how things are going? do you have a goal date in mind?
Hope everyone is having a good week so far?
When does everyone have their weigh ins this week? mine is Friday and hoping for a pound loss :/ as that will mean I am a BMI of 29.9 and into the overweight category from having a BMI of 45.5 and being very obese
Welcome Leggi and how are you gettin on? I find this site really helps me stay focused so the more the merrier and keep us updated of how things are going? do you have a goal date in mind?
Hope everyone is having a good week so far?
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