• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Skimmed Milk on SS

S: 15st7lb C: 13st9lb G: 10st7lb BMI: 34.9 Loss: 1st12lb(11.98%)
#1
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
#2
Hi MICHELLE ON ss+ You can have 200mls of milk a day I think there is a sticky at the top to confirm this.


HTH
 
S: 15st7lb C: 13st9lb G: 10st7lb BMI: 34.9 Loss: 1st12lb(11.98%)
#3
Hi Jenn

Thanks for that. I did read something a few weeks ago but couldnt think which sticky thread it was on.

That is why I thought I would ask my CDC then forgot in my haste to get away... from the dreaded weigh in before she went on hols...

Thanks again cos now I can have some milk in my coffee's yeah cos I hate them black.

Take Care

Michelle:)
 


Similar threads



Top