Skimmed Milk on SS

For Me This Time

Loves VLCD's
Hello All

I am confused... :confused::confused: Not very hard to do LOL.

Can we now have milk on SS? My CDC is away and so cannot check.

I normally just pop in and buy my packs and thats it so not checked last time I went.

HELP

Michelle :)
 
Hi MICHELLE ON ss+ You can have 200mls of milk a day I think there is a sticky at the top to confirm this.


HTH
 
Hi Jenn

Thanks for that. I did read something a few weeks ago but couldnt think which sticky thread it was on.

That is why I thought I would ask my CDC then forgot in my haste to get away... from the dreaded weigh in before she went on hols...

Thanks again cos now I can have some milk in my coffee's yeah cos I hate them black.

Take Care

Michelle:)
 
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