Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Skimmed milk while on SS????

Discussion in 'Cambridge Weight Plan' started by loopy lou, 31 May 2008 Social URL.

  1. loopy lou

    loopy lou Member

    Posts:
    48
    Likes Received:
    0
    I am on day 3 of SS and have been sticking to it, but I am a bit worried now as I have been having a splash of skimmed milk in my tea and now I have read that I might not go in to ketotis because of it.
    My CDC said it would be ok because it is so low cal but now I'm in a panic, I don't want this hard work to have been for nothing.
    What do you guys think??????
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sez

    Sez has started again!!

    Posts:
    2,288
    Likes Received:
    118
    Diet:
    Dukan
    I always use skimmed milk with no probs at all, altho I know it is against the rules. It has never affected my ketosis. Also its allowed on SS+, and you stay in ketosis on that, dont you?
     
  4. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    when i started i was doing ss+ an d i was allowed 200mls of skimmed milk a aday and it never effected my losses,i now have a bit of chicken instead,dont worry about it hun,it wont effect you going into ketosis or anything like that,
    hope that helps,
    elaine x
     
  5. loopy lou

    loopy lou Member

    Posts:
    48
    Likes Received:
    0
    Thanks guys, I will let you know if it has worked at my weigh in on wed!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...