Skimmed Milk???

Discussion in 'Lipotrim Forum' started by Foo Fan, 27 May 2010 Social URL.

  1. Foo Fan

    Foo Fan Gold Member

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    Hi All,

    I'm on day 2 now - and I'm struggling with out my cups of tea with skimmed milk...

    When I was on CD I could have milk and it still kept me in ketosis - do you think it will be ok for me 2 have 1 or 2 cups of tea with milk a day?

    Is anyone else still having milk?
    Has if effected your losses?

    When I first done LT I was 100% - I think because I had so much to lose..
    I'm 13lbs from goal and thinking would a little bit of milk really do that much harm?

    Help :) :)
     
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  3. princess-of-power

    princess-of-power this is SPARTA!

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    Skimmed milk isnt allowed, sorry! If you're really struggling, perhaps you should switch to CD again so you can have your milk.
     
  4. loudei

    loudei Full Member

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    it will prob make ye hungry hun ..ive been bold and had been having an odd bit of chicken here and there and now ive messed up although i wasnt hungry or anything it gave me the taste for food i sat down this eve and had chicken saalad but i had a slice of a roll and a potatoe aswell so for your own sake dont do it ive no to go back and start from scratch and god knows how much damage ive done i dread to think really for the sake of a little skimmed milk i was a 10plus aday coffee drinker now i might be lucky to have 2 cups a week cause i hate it black yuck
     
  5. mrsd2b

    mrsd2b Big Loser

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    Don't do it hun, ur so near goal that you might jepordise it, I know u probably think its just milk but its a slippery slope...try mix a spoon of instant coffee with ur shake when ur mixing it...thats really nice.
    Well done on all the weight loss so far!
     
  6. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    But thats how it all starts .....
     
  7. kellywobble

    kellywobble Full Member

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    A friend of mine used to use a spoonful of vanilla shake, mix with water and add it to her coffee because she couldnt stand it without milk. Give it a try your too close to give it up now. 13 lbs wont be take long and you can bring your milk in after that. Good luck
     
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