Skipping Meals - is it advisable?

Discussion in 'SlimFast' started by sarahgillian, 14 May 2010 Social URL.

  1. sarahgillian

    sarahgillian Full Member

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    I've been on slimfast now since monday and I am struggling now to finish a meal. Been two nights in a row where I have been unable to finish my food.

    Does anyone else have this problem?
     
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  3. Baby Bear

    Baby Bear Full Member

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    Hi sarah - can you tell us what you are eating for your meals? Are they 600 cals or less?

    BB x
     
  4. sarahgillian

    sarahgillian Full Member

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    Yeah was a tesco cottage pie and boiled up some carrots and peas. Only ate half. Did a small oven pizza last night, and a bowl of salad, only could manage one slice of pizza but ate the salad no problem.

    Had 2 shakes today (breakfast and lunch) and only one snack (sgf choc caramel bar) and don't feel hungry at all. I should be starving!
     
  5. kazzymc

    kazzymc Gold Member

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    Rather than skipping meals why not shift them to when you are hungry and maybe skip the snacks instead
     
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