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Sleep???

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#2
Gosh, I had the opposite effect on TFR. I slept so much better without the stodge in my belly.
Maybe you were just over warm or have you anything on your mind at the moment?
Hope you sleep better tonight.
 

bye-bigun!

Sensibly losing :)
S: 12st12lb C: 12st12lb G: 11st6lb BMI: 27.4 Loss: 0st0lb(0%)
#3
OOH I agree!! For the first week I was zonked out but once ketosis was well and truly underway I found I needed less sleep! I used to doze off on the sofa at 9 and be hard to rouse in the morning.. now i can be up really late! I find that I wake up naturally now anytime from 4am onwards as if I am full of beans and ready to get up - I cant cause I would wake the kids so I read this forum on my phone, go on fb or play jewel on my phone!! LOL!!! :) xx
 

fizzstar

bye bye belly
S: 16st1lb C: 14st10lb G: 9st7lb BMI: 32.3 Loss: 1st5lb(8.44%)
#4
Oh god im bad for sleep, ive been going to bed between 10 and midnight, getting up at 7 but also having a nap with my lil one about 2-4pm :D im shattered!!!
 
#5
i always found sleep a problem the first few days of SSing, i just couldn'g get comfy, had fidgety legs and aches and pains!!
 
#7
It is awful honey,and as I am trying to get back to SS for my hols, I know I have got this to come and I dread it. Usually kicks in about day 3 and lasts for 3 or 4 nights sometimes, but it does eventually pass though x
 
S: 18st12lb C: 18st12lb G: 11st7lb BMI: 39 Loss: 0st0lb(0%)
#8
cant sleep either. i used to just beable to fall asleep in the day as well, but i cant now. and even though im knackered at night, im tossing and turning. ah well. its all worth it i guess.
 

ChuckNorris

Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
#9
i do sleep ok now, all i wake up for is to go to the bathroom many times lol
 


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