peach pip
Nothing but Fuzz!
:26:Ok guys I know this will probably stir a few mixed thoughts, and i know we are a good while off yet but just wondering about peoples thoughts on this subject...
Ok Christmas.... I am hopefully like most others going to be down approx 3 stones come then thanks to the focus of the christmas challenge.... however am a bit unsure of what to do then...
the options being
a. refeed for a week over the christmas period then to start back at 100% TFR to finish the job.
B. Continue with 100% and if you cheat just get back on the horse.
C. Go cold turkey and stick it out 100% no matter what???
I have no doubt that I will continue with LT even after christmas but im just unsure what the best option would be given that i havent told anyone other than my OH that im doing it and think that especially christmas day will raise some questions as to why im not eating if i stick to 100%
:26:
Ok Christmas.... I am hopefully like most others going to be down approx 3 stones come then thanks to the focus of the christmas challenge.... however am a bit unsure of what to do then...
the options being
a. refeed for a week over the christmas period then to start back at 100% TFR to finish the job.
B. Continue with 100% and if you cheat just get back on the horse.
C. Go cold turkey and stick it out 100% no matter what???
I have no doubt that I will continue with LT even after christmas but im just unsure what the best option would be given that i havent told anyone other than my OH that im doing it and think that especially christmas day will raise some questions as to why im not eating if i stick to 100%
:26: