Allblue
Full Member
I know SS is a vlcd, I'm coming over from cd. The strict vlcd is not working for me at all. My losses are appalling. Just under 10lb in the first month 
What I was losing on ww. So I'm using my last weeks products and doing my own version of step 2-4 with balanced meals. My counsellor was insistent I push on with the vlcd. But I've had it, all that cost and sacrifice for no net gain!
So I've been recommended SS, I'm going to use these products and do my own version of 2/3/4. Using the products with a balanced diet, working my way up. So how do you find them?
What I was losing on ww. So I'm using my last weeks products and doing my own version of step 2-4 with balanced meals. My counsellor was insistent I push on with the vlcd. But I've had it, all that cost and sacrifice for no net gain!
So I've been recommended SS, I'm going to use these products and do my own version of 2/3/4. Using the products with a balanced diet, working my way up. So how do you find them?