Slimfast newbie.

[hoopla76]

Hi, my name is Rachel and i am 33. I am getting married in 7 weeks followed by a honeymoon which i am obviously excited about but kind of dreading in the same way.
I currently weigh 19 st 7 lbs, i started at 21 stones. I have been working with a personal trainer 3 times weekly at my local gym along with hip/hop , zumba and spin classes. I workout at least 1 hr 6 days weekly. Up to now i haven't really dieted as such and have lost weight purely through excercise but am starting slimfast today as i have hit a wall.. i am now wanting to drop as much weight as poss in the next 7 weeks before my wedding and honeymoon. I have had nightmares about not fitting in the seats on the plane..lol.. i am a size 20 so it shouldn't happen , but you never know..lol !!
Anyway i will be updating all the time how i am getting on, it will be interesting to look back and see just how i do.
I would appreciate any advice , tips or support from you all as you seem to be doing well. Wish me luck :character00250: x

 

[darren clarke]

hi rachel, i am looking at going on the slim fast diet, as the lipotrim is too expensive am finising my first week on tuesday, but what i am going to do is just have the shakes and water and nothing else, this is basically the same as lipotrim, just cheap, i am trying to keep my carbs to below 50 a day adn this will kick in ketosis, so far since tuesday i have lost 13 lb, and i have been cheating on it, as couldnt take the pain of the empty belly, as i think i went from 3000 cals a day to less than 1000,

 

[Shelliewoo83]

Hi Rachel,
I've started slim fast today, mixed with tesco ultraslim shakes as they are lovely.
My hen do is in 7weeks time, and my wedding in 12, and I hope to lose as much as possible by then.
My starting weight is 16.12, and my dress size 18-20, would love to be a size 16 by the wedding/honeymoon.
I have just restarted my kettle bell work outs, and have invested in an exercise bike, hoping to do 30mins-hour workout every day.
Let me know how u get on x

 

[lucygilbert_123]

Good luckxx