slimfast work?

Hi crystal
It works for most it seems love, I have lost 8lb in 8 wks, 1-2lb a wk.
Good luck
Xx
 
Are you mixing ur shakes with water or milk? im only eatting one weightwatchers meal in evening n one shake in morning ish xx
 
You need to have two shakes a day, I think for these types of diet to lose weight you need to follow it prefectly, eating alot less will put your body in starvation mode. I have my shakes with the amount of milk it says and add some water
 
Yeah I agree with becky u need to follow the diet or u may find u don't loose anything but also it's not healthy Hun x
I make my shakes with 250ml skimmed milk n 250ml water makes it more filling !! X
 
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