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slimfast work?

S: 12st12lb C: 9st9lb G: 9st7lb BMI: 23.2 Loss: 3st3lb(25%)
#2
Hi Crystal!

The answer is yes! It can take some getting used to - but once you've stuck at it a few days it gets easier.

I've been on SF for 4 weeks so far and lost 7lbs.

Good luck - you'll find lots of help and support here>

Anita xx
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#3
Hi crystal
It works for most it seems love, I have lost 8lb in 8 wks, 1-2lb a wk.
Good luck
Xx
 

Miss V

Full Member
S: 12st12lb C: 10st0lb G: 10st0lb BMI: 21.3 Loss: 2st12lb(22.22%)
#4
Yes - it works for me!
 

*crystal*

Full Member
S: 1st1.1lb C: 1st0.4lb G: 0st12lb BMI: 2.4 Loss: 0st0.7lb(4.64%)
#6
Are you mixing ur shakes with water or milk? im only eatting one weightwatchers meal in evening n one shake in morning ish xx
 

Beckyftwx

Silver Member
S: 11st5lb C: 10st8lb G: 9st7lb BMI: 23.9 Loss: 0st11lb(6.92%)
#7
You need to have two shakes a day, I think for these types of diet to lose weight you need to follow it prefectly, eating alot less will put your body in starvation mode. I have my shakes with the amount of milk it says and add some water
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#8
Yeah I agree with becky u need to follow the diet or u may find u don't loose anything but also it's not healthy Hun x
I make my shakes with 250ml skimmed milk n 250ml water makes it more filling !! X
 

*crystal*

Full Member
S: 1st1.1lb C: 1st0.4lb G: 0st12lb BMI: 2.4 Loss: 0st0.7lb(4.64%)
#9
Thank you its prob y ive fallen off wagan and am hungry :-( ill try two shakes tomorrow xx
 


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