• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

slimfast work?

Hi Crystal!

The answer is yes! It can take some getting used to - but once you've stuck at it a few days it gets easier.

I've been on SF for 4 weeks so far and lost 7lbs.

Good luck - you'll find lots of help and support here>

Anita xx
Hi crystal
It works for most it seems love, I have lost 8lb in 8 wks, 1-2lb a wk.
Good luck


Silver Member
You need to have two shakes a day, I think for these types of diet to lose weight you need to follow it prefectly, eating alot less will put your body in starvation mode. I have my shakes with the amount of milk it says and add some water
Yeah I agree with becky u need to follow the diet or u may find u don't loose anything but also it's not healthy Hun x
I make my shakes with 250ml skimmed milk n 250ml water makes it more filling !! X

Similar threads