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slimfast work?

Discussion in 'SlimFast' started by *crystal*, 30 May 2011 Social URL.

  1. *crystal*

    *crystal* Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st0.7lb(4.64%)
    Diet:
    Rosmary conley
    Hi. Has slim fast worked for any off u? xx
     
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  3. Cornish Angel

    Cornish Angel Member

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    Slimming World
    Hi Crystal!

    The answer is yes! It can take some getting used to - but once you've stuck at it a few days it gets easier.

    I've been on SF for 4 weeks so far and lost 7lbs.

    Good luck - you'll find lots of help and support here>

    Anita xx
     
  4. Wishbird007

    Wishbird007 Gold Member

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    Slimming world/Low calorie dieting
    Hi crystal
    It works for most it seems love, I have lost 8lb in 8 wks, 1-2lb a wk.
    Good luck
    Xx
     
  5. Miss V

    Miss V Full Member

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    Diet:
    Slimfast and Calorie counting - my own.
    Yes - it works for me!
     
  6. Beckyftwx

    Beckyftwx Silver Member

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    Diet:
    Slimming World
    Did it for a week, lost 5 pound, on my second week now
     
  7. *crystal*

    *crystal* Full Member

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    Start Weight:
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    0st12lb
    Lost(%):
    0st0.7lb(4.64%)
    Diet:
    Rosmary conley
    Are you mixing ur shakes with water or milk? im only eatting one weightwatchers meal in evening n one shake in morning ish xx
     
  8. Beckyftwx

    Beckyftwx Silver Member

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    Diet:
    Slimming World
    You need to have two shakes a day, I think for these types of diet to lose weight you need to follow it prefectly, eating alot less will put your body in starvation mode. I have my shakes with the amount of milk it says and add some water
     
  9. Wishbird007

    Wishbird007 Gold Member

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    Slimming world/Low calorie dieting
    Yeah I agree with becky u need to follow the diet or u may find u don't loose anything but also it's not healthy Hun x
    I make my shakes with 250ml skimmed milk n 250ml water makes it more filling !! X
     
  10. *crystal*

    *crystal* Full Member

    Posts:
    77
    Likes Received:
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    Start Weight:
    1st1.1lb
    Current Weight:
    1st0.4lb
    Goal Weight:
    0st12lb
    Lost(%):
    0st0.7lb(4.64%)
    Diet:
    Rosmary conley
    Thank you its prob y ive fallen off wagan and am hungry :-( ill try two shakes tomorrow xx
     
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