slimmer of the Week

Discussion in 'Slimming World' started by Jack_D, 11 January 2010 Social URL.

  1. Jack_D

    Jack_D Full Member

    Posts:
    318
    Likes Received:
    2
    Start Weight:
    11st10lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(9.76%)
    Diet:
    Slimming World
    Hey was so pleased with my self this week even though i only lost 0.5lb

    I was the olny person to lose anything at this weeks meet.

    only got 1lb to go for my stone award... please if anyone as got any advice.
     
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  3. GracieMai

    GracieMai Full Member

    Posts:
    412
    Likes Received:
    9
    Start Weight:
    11st8.5lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st8.5lb
    Lost(%):
    0st7.5lb(4.62%)
    Diet:
    Slimming World
    Well done you!! I've only been SOW once but I totally loved it, I've still got the certificate on my fridge lol! xx
     
  4. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Well done!!
     
  5. Sticky

    Sticky I will succeed!!!

    Posts:
    1,705
    Likes Received:
    88
    Start Weight:
    13st3lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8.5lb(4.59%)
    Diet:
    Slimming World
    Well done.

    As for advice to get the last 1lb...just do what you've done to lose the first 13. Follow SW plan and you'll be fine.

    If losses are slowing, maybe mix things up a bit (i.e. don't get stagnant eating same stuff, even if it's on plan) and maybe add some exercise?

    And water...lots of it! x
     
  6. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done, that's excellent.
     
  7. sugarlove

    sugarlove Full Member

    Posts:
    139
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st6lb(2.67%)
    Diet:
    Slimming World
    that's fab, well done
    :)
     
  8. malaika

    malaika Lover of Extra Easy

    Posts:
    2,273
    Likes Received:
    83
    Start Weight:
    11st8lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(22.22%)
    Diet:
    slimming world
    Well done! I suggest eat lots of speed and super free foods.
     
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