MetalMaiden
Full Member
Has anyone doing Slimming World tried counting up their daily calories just to see? I'm curious...
Ally89 said:I did it once just cos I was curious...think it worked out at about 1400. But either do one or the other, don't do both, you'll only end up frustrating yourself cos you think you can't have anymore syns cos you have had all your calories.
Calories are a thing of the past for me - I despair at the hours I used to spend counting EVERYTHING, and I mean EVERYTHING lol!
Interestingly, if it does work out around 1500 cals a day, if I was to switch to calorie counting and aim to have that, I would be starving - ie, I would fill up on things that probably taste naughtier but aren't so filling if that makes sense\?
I am happy to trust in SW x