graciebabes
will hit target this time
hi everyone, i've done slimming world for near enough 2 years but fancied a bit of a change to kickstart my weight loss again so moved onto slim fast. however, i am struggling with my 600 calorie meal. so far i've stocked up on loads of diet ready meals like light choices and weight watchers, but wondered if slimming world meals would be okay? i mainly do red and extra easy days, would it be okay to substitute these for my evening meal? they are probably around 600 calories as i don't have massive portions, but wondered if anyone else did this already?
and one more question, not sure how long i'm planning on doing slim fast for.. how long is a good amount of time before going back onto slimming world? and is SW a good diet to go back onto normal food?
xx
and one more question, not sure how long i'm planning on doing slim fast for.. how long is a good amount of time before going back onto slimming world? and is SW a good diet to go back onto normal food?
xx