Hey,
I too am a green only slimming worlder as dont eat meat, I do find it irritating that the magazine does only seem to concerntrate on ee but suppose cant blame them as something silly like 90 odd % of followers do ee these days, as has been mentioned the recipies do tend to give red and green values at the bottom and I try to make the most of it by adapting the recipies slightly to fit with my green days, replacing their meat products with meat replacment quorn type products, im just mindful to add an extra stock cube or extra herbs for added flavour as quorn generally lacks this! for red days im guessing you would just add maybe more meat and remove the pasta, bean or potato type non free products.
Not perfect but we have to all work with what we have.
Tealight: are you a sw group or online member? if you are you can go online and tailor your menu's so they would be able to give you a full 7 day red menu? also there is a recipie thread on here where im sure you could find many red day ideas. think they also do a red day cookbook, called something like 100 red recipies, this may be found on online sites like ebay etc, it may also be worth seeing if there are any older sw magazines out before ee was launched on these sites as they will have the original plans menu's?!