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Slimming World ... ON YOUR MARKS, GET SET, GO!

Discussion in 'Slimming World - Weight Loss Diary' started by Millie_t, 29 May 2014 Social URL.

  1. Millie_t

    Millie_t Full Member

    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Starting Slimming World again with the determination of loosing a stone before the 1st July! ... I have 4 weeks ... heres my journey feel free to join!
     
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  3. Millie_t

    Millie_t Full Member

    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Very proud of myself!.

    Joined the gym last night, enjoyed my 1st class boxercise!. Les Mills RPM tonight, has anyone ever done this before?
     
  4. Millie_t

    Millie_t Full Member

    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Todays Food Diary

    Breakfast
    - Bunch of red grapes
    - Cup of Tea
    - Activia Fat Free Raspberry Yogurt
    - Cup of Coffee

    Lunch
    - Subway Steak Salad extra meat, lettuce, tomato, cucumber, peppers, onions & gerkins with sweet onion sauce (2 syns)
    - Muller Light Raspberry and Cranberry Yoghurt

    Tea
    - BBQ Pulled Pork (Little Sauces Book) with salad and wholemeal pitta bread (HEX B)
    - Vanilla & Chocolate Sprinkle yogurt with frozen berries and 1 crushed mini meriange (1 syn)

    Snacks
    - 2 x Balconi Vanilla Wafers (4 Syns! :cry:)
    - Banana

    Total syns for the day = 7/15
     
  5. Millie_t

    Millie_t Full Member

    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Spinning wasn't what I expected it was quite hard and the instructor did not even show me how to adjust everything :(

    Meals for today are (Red Day):

    Breakfast
    14 mini fruit and nut Weetabix (HexB I think????)
    Coffee

    Lunch
    Lamb shoulder steak, 3 new potatoes & creamy cabbage

    Dinner
    2 x Wholemeal Bread (HexB)
    Scrambled Eggs (HexA)
     
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