Slimming World ... ON YOUR MARKS, GET SET, GO!

Discussion in 'Slimming World - Weight Loss Diary' started by Millie_t, 29 May 2014.

  1. Millie_t

    Millie_t Well-Known Member

    Starting Slimming World again with the determination of loosing a stone before the 1st July! ... I have 4 weeks ... heres my journey feel free to join!
  2. Millie_t

    Millie_t Well-Known Member

    Very proud of myself!.

    Joined the gym last night, enjoyed my 1st class boxercise!. Les Mills RPM tonight, has anyone ever done this before?
  3. Millie_t

    Millie_t Well-Known Member

    Todays Food Diary

    - Bunch of red grapes
    - Cup of Tea
    - Activia Fat Free Raspberry Yogurt
    - Cup of Coffee

    - Subway Steak Salad extra meat, lettuce, tomato, cucumber, peppers, onions & gerkins with sweet onion sauce (2 syns)
    - Muller Light Raspberry and Cranberry Yoghurt

    - BBQ Pulled Pork (Little Sauces Book) with salad and wholemeal pitta bread (HEX B)
    - Vanilla & Chocolate Sprinkle yogurt with frozen berries and 1 crushed mini meriange (1 syn)

    - 2 x Balconi Vanilla Wafers (4 Syns! :cry:)
    - Banana

    Total syns for the day = 7/15
  4. Millie_t

    Millie_t Well-Known Member

    Spinning wasn't what I expected it was quite hard and the instructor did not even show me how to adjust everything :(

    Meals for today are (Red Day):

    14 mini fruit and nut Weetabix (HexB I think????)

    Lamb shoulder steak, 3 new potatoes & creamy cabbage

    2 x Wholemeal Bread (HexB)
    Scrambled Eggs (HexA)

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