ConfusedGirl
Full Member
Hi i am new to this site so i apologize if i am posting in the wrong place or anything!
I am just starting my 3rd week of slimming world and i am still getting my head around it!
I am doing only green days as i don't really eat much meat and i have been making rice pudding using normal rice instead of pudding rice which tastes just as good by the way and adding around 100 ml of my daily milk allowance plus around 6 tbsp of sweetner (into the pan not a bowl lol) and i love it! I eat it almost every day and my question is i know it is free foods plus HEA for the milk but is it possible to eat too much of it? Is a bowl full a day too much, and if so what would you recommend to be a sensible amount?
I lost 3lbs my 1st week and i have stayed the same my second week which i am quite worried about, has anyone else experienced this? I don't know if i should change anything and if so what to change. I do half an hour to an hour 5 days a week at the gym, is this too much or too less maybe?
Sorry i have added more questions other than the rice pudding one, i am trying so hard to get my head around this!
Thankyou xx
I am just starting my 3rd week of slimming world and i am still getting my head around it!
I am doing only green days as i don't really eat much meat and i have been making rice pudding using normal rice instead of pudding rice which tastes just as good by the way and adding around 100 ml of my daily milk allowance plus around 6 tbsp of sweetner (into the pan not a bowl lol) and i love it! I eat it almost every day and my question is i know it is free foods plus HEA for the milk but is it possible to eat too much of it? Is a bowl full a day too much, and if so what would you recommend to be a sensible amount?
I lost 3lbs my 1st week and i have stayed the same my second week which i am quite worried about, has anyone else experienced this? I don't know if i should change anything and if so what to change. I do half an hour to an hour 5 days a week at the gym, is this too much or too less maybe?
Sorry i have added more questions other than the rice pudding one, i am trying so hard to get my head around this!
Thankyou xx