Slimming World Struggling

Discussion in 'Slimming World - Weight Loss Diary' started by Londongate, 15 February 2011 Social URL.

  1. Londongate

    Londongate Member

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    5
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    Hi I am new and have been attending SW for 4 weeks - tomorrow weigh in is the 5th. Have lost 10.5lbs but still weigh 19st 7lbs. Seems very slow. Doing loads of gym hi powered classes. Any good tips before I go off the boil and find another diet?????????:(
     
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  3. Maverick

    Maverick Gold Member

    Posts:
    2,638
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    16
    Start Weight:
    10st7lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(5.1%)
    Diet:
    Slimming World
    10.5lb is still a great loss - over 2lb per week, which is the optimum for a healthy eating plan like this. Whoever says if you start off with a lot of weight to lose it should come off quicker was lying, honestly!! Don't give up, I don't think there is a better plan out there, esp not one where you still get to eat so much :) xx
     
  4. Curvalicious

    Curvalicious Silver Member

    Posts:
    778
    Likes Received:
    22
    Start Weight:
    20st2lb
    Current Weight:
    18st9lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st7lb(7.45%)
    Diet:
    Slimming World
    i agree with maverick. pls persevere for a couple more weeks at least
     
  5. smk

    smk New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    12st5lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.16%)
    Diet:
    Slimming world
    Stick it out - my sister same stage as you and getting demotivated going to quit - she did great lost 8 or 9 pounds in first 4 weeks (5 of those 1st week). She going to try mixing up the plans a bit - extra easy is a bit carb rich - all my family carb reactors - look at sandwich put on weight!!

    I did slimming world before - and did not strictly do it at weekends i.e. didn't count wine as a syn....and still lost stone in 6 weeks ....fell off the SW wagon tho after hols - so checking in again LOL and lurking round this site for motivation

    Good luck
     
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