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Discussion in 'Syn Values' started by azrielbaker, 1 July 2010 Social URL.

  1. azrielbaker

    azrielbaker New Member

    Hi, i'm new to this forum
    I was wondering the syn values for the following

    Weight watchers spaghetti (300g i think!)
    Weight Watchers Chicken Tomato and basil

    Also Mulier Rices, not the small ones the normal size big ones.

    Thanks :D
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  3. *Ariel*

    *Ariel* Full Member

    Weight Watchers Spaghetti Bolognese, Less Than 2% Fat, frozen 320g pack
    5 Syns on Extra Easy Original 8 Syns Green 5 Syns

    Weight Watchers Chicken in Tomato & Basil Sauce, frozen 320g pack
    6½ Syns on Extra Easy Original 6½ Syns Green 11½ Syns

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