SLIMMING WORLD SYN HELP!

[azrielbaker]

Hi, i'm new to this forum
I was wondering the syn values for the following

Weight watchers spaghetti (300g i think!)
Weight Watchers Chicken Tomato and basil

Also Mulier Rices, not the small ones the normal size big ones.


Thanks

 

[*Ariel*]

Weight Watchers Spaghetti Bolognese, Less Than 2% Fat, frozen 320g pack
5 Syns on Extra Easy Original 8 Syns Green 5 Syns

Weight Watchers Chicken in Tomato & Basil Sauce, frozen 320g pack
6½ Syns on Extra Easy Original 6½ Syns Green 11½ Syns