• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

slimming world


Full Member


Full Member
Sat here with the nice cup of coffee while typing this....

NO - you don;t have to give up coffee or anything really, thats the nice thing about SW.
no, i couldnt live without my coffee, i use my 350 mls skimmed milk as my healthy extra A and anymore if you use anymore is one syn each cuppa, i love slimming world, go for it ive lost around 21 pound in 8 weeks, x


Wishing and hoping!
perfer tea myself, but you do't have to give up coffee. you get a certain amount of milk that you are allowed 250ml or 500ml for to HEXB's and you can also have syn allowence for milk :)
coffee is fine, if you have it black it will be free if its with milk and sugar then you will need to count your milk as a healthy extra A and/or as with the sugar count it as syns!

your C will explain it to you better but yes i couldnt survive without a good cup of coffee!! i've cut down alot but not eliminated it completely


Full Member
hello thanx for that, aww dnt know if my poor kids would survive if i had 2 give haha!!
well done 2 every1 that has lost weight thats fab xx

Similar threads