slimming world

Discussion in 'Slimming World' started by meme, 26 March 2010 Social URL.

  1. meme

    meme Full Member

    Posts:
    102
    Likes Received:
    0
    Start Weight:
    16st5.5lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    4st6lb(27.02%)
    Diet:
    restarted 7/1/13 started slimming world 30.03.2010

    [​IMG]

    hello i am thinking of starting slimming worls this week and just wondering if i will have 2 give up my coffee? x:break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hi and welcome! You don't have to give up ANYTHING on slimming world, that's the beauty of it. It's based on normal healthy eating, so you eat the same as everyone else! Why did you think you might have to give up coffee? I drink about 8-10 cups a day.

    By the way, check out the thread for newcomers as it wil give you lots of info on the SW plan

    http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html
     
  4. Jack_D

    Jack_D Full Member

    Posts:
    318
    Likes Received:
    2
    Start Weight:
    11st10lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(9.76%)
    Diet:
    Slimming World
    Sat here with the nice cup of coffee while typing this....

    NO - you don;t have to give up coffee or anything really, thats the nice thing about SW.
     
  5. raquel

    raquel pink lady

    Posts:
    525
    Likes Received:
    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    no, i couldnt live without my coffee, i use my 350 mls skimmed milk as my healthy extra A and anymore if you use anymore is one syn each cuppa, i love slimming world, go for it ive lost around 21 pound in 8 weeks, x
     
  6. ilovelife

    ilovelife Wishing and hoping!

    Posts:
    3,666
    Likes Received:
    39
    perfer tea myself, but you do't have to give up coffee. you get a certain amount of milk that you are allowed 250ml or 500ml for to HEXB's and you can also have syn allowence for milk :)
     
  7. Simmy1978

    Simmy1978 Full Member

    Posts:
    487
    Likes Received:
    6
    Start Weight:
    13st3lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.14%)
    Diet:
    Cambridge
    coffee is fine, if you have it black it will be free if its with milk and sugar then you will need to count your milk as a healthy extra A and/or as with the sugar count it as syns!

    your C will explain it to you better but yes i couldnt survive without a good cup of coffee!! i've cut down alot but not eliminated it completely
     
  8. meme

    meme Full Member

    Posts:
    102
    Likes Received:
    0
    Start Weight:
    16st5.5lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    4st6lb(27.02%)
    Diet:
    restarted 7/1/13 started slimming world 30.03.2010
    hello thanx for that, aww dnt know if my poor kids would survive if i had 2 give haha!!
    well done 2 every1 that has lost weight thats fab xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...