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slimmings the word


Full Member
S: 13st3.0lb C: 12st0lb G: 9st0lb BMI: 28.8 Loss: 1st3lb(9.19%)
Heya everyone=D! This minimins is so amazing and so helpful and supportive, i've been not doing so great lately and have always thought it really good to read through others food diaries to get ideas and help me stay on track so i thought i would start one myself to try get myself remotivated=D I've been on SW for 6 weeks now, and so far lost 9.5 lb and have a long way to go but i know with the help of all u amazing people on here i will get there one day=)

ok so just a tiny bit about myself.. Ii'm 20 years old and a student at Bristol University, i want to loose 5 more stone in order to get to my target, so yer long way to go but i'm hoping i can finally get there one day=) everyone on here is such an inspiration and it just makes you think more and more that i can do it=)
i'm going to start writing my diary on here tomorrow so yer have a great night all and i will write in tomorrow=D

mini target= loss 1stone (4.5 lb to go)
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Full Member
S: 13st3.0lb C: 12st0lb G: 9st0lb BMI: 28.8 Loss: 1st3lb(9.19%)
Heya all, i hope everyone is having a good day so far=) i'm off the cinema this eve so thought i would write up my diary now incase i get back and just crash out in bed!
So today has bee good so far, i'm on Extra Easy as always:
Breakfast = bran flakes (Hex B) and Skimmed milk (Hex A) banana and cuppa tea=)
then i went to la gym
Lunch= Big bowl of fresh fruit salad topped with mullerlight vanilla and nutmeg and a cuppa tea
not had it yer but my dinner will be
wholemeal pasta cooked with pasata, chicken and sweetcorn, then supper later= strawberries with muller light
Throughout the day i also have lots of water, and my syning is low at the moment becuase i flexi syned and used up this weeks ones at a BBQ party on friday=Dxxxx

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