I made a lovely Beef and Vegetable Casserole in the slow cooker, I used...
A pack of stir fry Beef
1 Colmans beef Casserole mix.
1 Can of Butter beans
Chopped Celery
Diced Carrots
1 Onion.
Sliced Green Beans
Salt
Whole Black Peppercorns
Sprinkle of gravy granules
In the slowcooker on low for 7-8 hours and it was delicious.
Points came to around 15 so I got 3 meals out of it at 5 points. (I had it with 3.5 points of mashed potato)
I always save the plasic containers from a chinese takeaway which are so handy for freezing and write the points on the top