Laurenpedro
Member
I'm on Day 11 of SS but my weight loss is much slower than I expected (I know I had high expectations but I am a little disappointed). I've lost 6lb in the 11 days which is averaging out at around .5 lbs per day but I really thought I would have lost double that amount by this stage.
I've another 20lbs to lose but can only SS until I lose the next 4lbs and I'm also really worried that with the 790 plan I'm either going to be at a standsill or I might even put on weight.
Has anyone any tips/advice on how to increase weight loss (I'm drinking 4 litres of water every day) and also how to minimise the effect of going onto 790 (my CDC is away for the next 2 weeks).
Many thanks
I've another 20lbs to lose but can only SS until I lose the next 4lbs and I'm also really worried that with the 790 plan I'm either going to be at a standsill or I might even put on weight.
Has anyone any tips/advice on how to increase weight loss (I'm drinking 4 litres of water every day) and also how to minimise the effect of going onto 790 (my CDC is away for the next 2 weeks).
Many thanks