I feel so gutted-I have stuck to the plan well (mainly green days) and have only lost 1lb this week and 1lb last week .2lbs in 2 weeks!? Surely it should be better? I know its a loss, but I would have been happier if it was a bit more than that. The only thing that has got me thinking is something a friend said to me about butternut squash-I eat loads of this in the week instead of potatoes and she told me that after a while butternut squashes ferment and the starch turns to sugar.Has anyone heard of this, because this could be the reason why my losses are so small! I am going to do a green week this week but not have any butternut squash and see if this makes a difference.
If anyone has any other suggestions as to what I could do to speed up my weightloss, please let me know!!
If anyone has any other suggestions as to what I could do to speed up my weightloss, please let me know!!