Discussion in 'Cambridge Weight Plan' started by missmf, 30 June 2008 Social URL.

  1. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    my cd said it was ok to have smints to keep your breath fresh.
    what do you think? has any body else heard this? x
  2. Avatar Matched Content

  3. CW Consultant

    CW Consultant Gold Member

    Glad you posted this this is the guidance taken directly from the Summer Edition of the CD Inspiration Magazine - your counsellor can order these from today. Smints are not allowed.

    I know I shouldn't use sugar-free gum, but what can I use to help my 'ketosis breath'?

    Firstly, clean you teeth more regularly to freshen your mouth.
    Use mouthwash.
    Use a mouth-refresher spray - there are several available from chemist shops and these can be very effective.
    "Brushaways" - these are pads impregnated with toothpaste that fit over your finger for an emergency teeth clean.
    Disposable toothpaste-impregnated brushes are also available - usually at service stations or airports.

    Chewing gum is not generally advised, as it can stimulate the gastric juices and make you feel hungry. If desperate, chew a very small piece of sugar-free gum for two or three minutes.
    Last edited: 11 July 2008
  4. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    wonder why my cdc said it was ok?
    she also said cd water flavourings and bars are ok from the start? mmmm....
  5. misscheeky

    misscheeky Gold Member

    Its usually week 3 your allowed them. Mine gave me bars in week one i didnt go to wild with them knew not to because of this fab forum :)
  6. CW Consultant

    CW Consultant Gold Member

    Bars, waterflavourings and mousse all from week 3.
  7. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    gad i came on here!
    ive been having at least a bar a day! no more for me - only in week one!! x
  8. sumayyah

    sumayyah please try again

    Start Weight:
    Current Weight:
    Goal Weight:
    was cambridge now exante
    check out the carb content of mints, wayyyyyyyyy high, dont do it
  9. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    i'm really cross now, my cdc said they were ok!! ggrrrr!!!!
    i've been eatng them all the time! x
  10. princessbunny

    princessbunny Full Member

    my CDC said i could have sugar free gum? :(
    and she gave me water flavouring from the start
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page