Smirky's Diary

[Smirky]

Uni is so much fun! We have cut down on our nights out... went out 5 in a row the other week, drinking every night, and so I needed to cut down!!

Lectures are fun, and so is the social life so I'm just having a ball!

hey hun glad your having a great time at uni i loved it, but miss it a lot now lol

oh btw just had dinner...

chips 2 medium handfuls (less than a cone portion) and then instead of chicken donner had chicken tikka pieces, i'd say around two small handfuls for this, looked on tesco and says around 125cals per 100g which i reckon it was about so think ive saved cals there not gonna change it though to be on safe side but woo

 

[Smirky]

i've kinda lost my way a bit today, but its ok as ive added up my cals over past few days and then taken it away from the overall amount i was allowed for the week this week, and then going to just separate the remaining cals over my last few days before WI hehe so im still on track just juggling my cals between days yesterday i had around 1100 day before 1600 today around 1100 (btw i say around because ive written it all down exactly to the tee in my notebook but havent got it to hand atm hehehe) so yeh then ive written what im having tomorrow and tue and they are 850 and 900 cal days so im pulling it back that way plus i had a choco bar and it had 6 pieces so i just had 3 and gave 3 to OH and then halved the cals teehee he didnt realise what i was doing as i was eating the bar slowly like i had one piece and said ohh you want to try some? and gave him one too, then about 20mins/half hour later i did the same hahaha

hope your all having a great weekend!! i am! being a huge footy fan, WBA drew with manu! woooo love my baggie boys xxx

 

[fudgey]

hiya smirky
don't worry about the higher days as you're still on track! that's the joy of calorie cycling and it'll probably do good for your metabolism anyway
glad to hear you're enjoying your weekend - i've just been shopping for my boyfriends birthday presents and got lured into buying some christmas decorations already xxxx

 

[Lozzy Gozzy]

Smirky you were totally made for the calorie counting forum!! I keep on reading all your post here there and everywhere and you're so supportive to everyone and helpful and friendly! It's so lovely to see!

And it looks like you're doing amazingly well yourself!! How are you finding it??

I love reading your diary!

x

 

[Smirky]

hiya smirky
don't worry about the higher days as you're still on track! that's the joy of calorie cycling and it'll probably do good for your metabolism anyway
glad to hear you're enjoying your weekend - i've just been shopping for my boyfriends birthday presents and got lured into buying some christmas decorations already xxxx

Smirky you were totally made for the calorie counting forum!! I keep on reading all your post here there and everywhere and you're so supportive to everyone and helpful and friendly! It's so lovely to see!

And it looks like you're doing amazingly well yourself!! How are you finding it??

I love reading your diary!

x

HIIIIIIIIIIIIII Girlies! thanks for stopping byy!

Thanks Fudgey hun! i'm hoping the next few days tue-thurs being lowlow days will help speed things up (though just checked the scales and i'm smiling!!!! haha but won't take it to heart until offical WI )

Cant believe your buying xmas pressies already!!! i need to do a few shifts first to actually get the money to buy em haha but can't wait i always say each year oh god xmas stuff in the shops already only sept/oct ...i hate xmas blahhblahhblahhh! but... I DONT i love ittttt!!!! im a big kid really hehe


haha thankyou Lozzy hun! i'm a true internet geek im perm online! well usually! love it and i just love socialising and therefore nosing through peoples diaries and thankyou for popping in all the time! and Fudgey! love keeping up to date with you girls keeps me going! feel like im losing this weight for you in a way sounds silly but i dislike letting people down... so every week i feel determind not to come on here and say... oh ive gained! lol that's why i go round supporting everyone because without realising it you all help me everyday by giving me something to do other than the food cupboards haha

oh and im loving CC! it's just puuuurfect for me im doing the extreme fat loss and find even i go over cals im still having less then if i was following the just normal fat loss plan! so everyones a winner babyyy!

take care everyone hope your having a lovely evening and start to week

 

[Smirky]

Tomorrrrow! 6:45am start! New Job

Breakfast
Cheerios + milk 148

Lunch
Bread x 2 + butter 100
Chicken Breast 50gs 83
stuffing 25g 38
grapes 30
yog 72

Dinner
Chicken Meal 330
Extra Peas 50
extra potato dices 70
yog 48

Total 969 need to keep under 1000 for Tue/Wed/Thurs so woo!

 

[Smirky]

OOo congrats on the new job.. and the weight loss... you're doing brilliantly hun xx

thankyou hun! hehe i dunno about doing brilliantly though this week has gone out the window also havent a clue whats up! im ok doing fri-mon then tue-thurs i go to pot! feeling bad! but ah well WI tomorrow and im promising myself to stick at it for xmas next week!!! i need to get to as close to 11st as a i can before moms works party (doctors n nurses!!! ... not a game or dress up, my moms a nurse hahaha!) and thats 18th dec! EEEEEEEK!! outfit all sorted but want it to look even more fab on me by then hehe oh and i need to wear tights and well i find that difficult as legs just dont wanna fit in em.. unless they tear! lmao

hope all if going well for everyone! will update tomorrow xxx

 

[fudgey]

hiya smirky! hope you're enjoying your new job
i'm sure your outfit looks great and will be looking even better soon as you're doing brilliantly i tend to lose my course a couple of days of the week as well but don't fret too much, your week overall looks good so you should have a nice loss still!
xxxx

 

[Smirky]

hiya smirky! hope you're enjoying your new job
i'm sure your outfit looks great and will be looking even better soon as you're doing brilliantly i tend to lose my course a couple of days of the week as well but don't fret too much, your week overall looks good so you should have a nice loss still!
xxxx

thankyou hun!! i didn't need to fret like you say.. 2lbs off!! yaaaaaaaaaay! so that's 6lbs in two weeks... and the 6lbs i gained on holiday.. OFF! byebyebye :wave_cry: haha

now off to celebrate with the boyyyy! hope your alright hunni and have a brill weekend xxx

 

[Lozzy Gozzy]

Woo woo get you skinny mini! Congratulations on the weight loss!

Hope you're having a lovely weekend!!

x

 

[*Shanny*]

wow 6 lbs off already you are doing smashing happy for ya.x

 

[Smirky]

Woo woo get you skinny mini! Congratulations on the weight loss!

Hope you're having a lovely weekend!!

x

:553: Well done hun! thats brilliant!! WOOHOO

I'm going to do calorie cycling for sure once i've got down to my goal weight, its brill xx

wow 6 lbs off already you are doing smashing happy for ya.x

Hey everyone thankyou SO much i'm worrying for a gain tomorrow as ive got totm and feeling so bloated! eaten a bit too much also! but we shall see hehe im praying sts tbh

i went out monday boozing! ahem and been celebrating with OH nearly 2 years together in a couple of weeks so excited!!!! haha been working also and rarely get time to get online properly atm! only an hour or two here grr!

but i hope your all having a great week and enjoy your weekends! ill be back on proper soon to catch up with everyone!!!! xxxxxxxx

 

[Smirky]

Congrats on the anniversary hun xx

thankyou! i hope everything is going well for you hun, i don't seem able to keep up with everyone atm! all over the place, but i do wish you well and hope CC is going great!

I didn't WI today, didn't feel great totm and bloated loads so going to just wait until next week and see what i weigh then lol not like me to skip a week but just don't feel right today, Work tomorrow so early night for me lol hope everyone has a wonderful weekend! i'm gonna try my hardest to stay off here and just concentrate on OH over weekend take care everyone xxx

 

[lindseydodd408]

Have a good weekend lady, is it the new job tomorrow? I hope it's going well.

xxx

 

[Smirky]

Sorry i haven't been in touch lately everyone, i've been making a few decisions here and there, and also having a few problems but i've finally got there and decided what i'm going to do... answer... Nothing. Lol, I'm giving up CC and WW and i'm no longer going to be following any "diet" or "plan" etc i'm currently 11st 12lbs, and ofc i'd love to lose those 5lbs to make 5 stone all together however, i have to think of other things going on right now, and also other people.

It's difficult for me to write this and i'm sure people will understand when i say i don't want to say too much because it's private, however, atm i'm going through some problems with my health, and therefore my family are worrying about me, and all i can think of is my weight, and getting on those scales, so for the sake of my own health and my loved ones, i'm giving up the whole weight 'issue' and also the scales for the foreseeable future.

I wish it didn't have to come to this, but atm i'm going through a lot, and i'm having various blood tests and i just don't feel strong enough to carry on the way i am. I will still be taking food seriously, however after over a year of 'dieting' i feel now i have a good grasp of what to eat and not what to eat and portion sizes and limitations etc! So i'm going to go for it, alone without looking at cals or counting cals up in a day or the points lol

I will still be around on here giving all the help and advice i can to those who want it and want to listen! hehe and i'll keep everyone up to date, but after todays WI ... and i have STS... that's exactly what i want to do... Stay the Same, for the time being, however i won't be doing anything to maintain etc as that's just going to send me into overdrive also lol

I do hope everyone is ok and doing great with their plans! and good luck for the new propoints, i was going to start it but then thought if i like it im gonna get 'hooked' and want to carry on with the WW journey, but i just cant do that atm or to my family.

Anyway take care! im off to OH's now for the weekend as usual! Hope everyone had a lovely weekend, and thanks for all the amazing help and support i've had over the last 1year + (on WW) (and month or so on CC) you've all been amazing! and i love ya all! take care guys and girlies xxxxxxxxxxxxxxxxxxxxxxxxx

PS: thought it only right to update this diary as well as my WW one, oh and sorry Lindsey for only getting back to you but job is going great thank you hun loving it i hope your alright and enjoyed your weekend hun xxxxx

 

[xsarahx]

Hope you are OK! Well done on all of your hard work

 

[*Shanny*]

All the best sweetie.x

 

[lindseydodd408]

Wishing for lots of good things for you! Good luck in your plan and I hope everything turns out for the best for you. x