• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

smoked haddock on 1000?


loving life
Hi, I had smoked haddock right from when I was using 810 and all the way up through the plans where it suggested white fish. The calories are the same it's just that it contains a slightly higher sodium (salt) content which can affect some people with regards to retaining fluid but to be honest it's such a little amount I didn't worry about it and it didn't affect mt losses at all. Everyone is different so give it a go and as long as you keep to the reccommended weight I am sure you will be fine. Good luck xx


Trying to stay healthy!
Hi LTL71,

Welcome to the 1000 + board hunny!
Will you introducing yourself and keeping a diary, it is a bit quieter over here but can be useful for help

Hope you are well today!


Similar threads