smoked haddock on 1000?

Discussion in 'CD 1000-maintenance' started by lifetimeloser71, 10 April 2010 Social URL.

  1. lifetimeloser71

    lifetimeloser71 cwpc

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    hi all, im new to 1000 plan and really enjoying it, just wondered if we can have smoked haddock as eve meal? thanks
     
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  3. Zoe.D

    Zoe.D loving life

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    Hi, I had smoked haddock right from when I was using 810 and all the way up through the plans where it suggested white fish. The calories are the same it's just that it contains a slightly higher sodium (salt) content which can affect some people with regards to retaining fluid but to be honest it's such a little amount I didn't worry about it and it didn't affect mt losses at all. Everyone is different so give it a go and as long as you keep to the reccommended weight I am sure you will be fine. Good luck xx
     
  4. lifetimeloser71

    lifetimeloser71 cwpc

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    thanks zoe x
     
  5. LellyCD

    LellyCD Trying to stay healthy!

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    Hi LTL71,

    Welcome to the 1000 + board hunny!
    Will you introducing yourself and keeping a diary, it is a bit quieter over here but can be useful for help

    Hope you are well today!

    Lellycd
    x
     
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