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smoked mackeral pate

Discussion in 'Slimming World Recipes' started by aussiemaid, 20 February 2011 Social URL.

  1. aussiemaid

    aussiemaid Member

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    Diet:
    slimming world
    here is a recipe for smoked mackeral pate
    its lovely
    I am in australia but think you may have philli light cream cheese if not sure you will have alternatives you can use like quark or from frais

    so here goes

    2 smoked mackeral fillets skin removed
    grate 1/2 onion I use red onion
    250grms philli cream cheese 80/% fat free
    2 large tbs spoons horseradish
    cayenne pepper to your taste

    put all ingredients in a pot and mix with a beater as this keeps it chunky
    its really nice on crispbreads or jacket potatoe
    enjoy
     
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  3. K Dee

    K Dee Full Member

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    Start Weight:
    13st6lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi there, how long does this last. Thanks Kay
     
  4. aussiemaid

    aussiemaid Member

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    Diet:
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    hi it lasts about 4-5 days but it never lasts that long in my house lol
     
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