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Smoked Salmon

Discussion in 'Lipotrim Refeeding' started by October Optimist, 18 November 2011 Social URL.

  1. October Optimist

    October Optimist Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.5%)
    Diet:
    Lipotrim TFR
    Is smoked Salmon allowed on day 4 of refeed? The form says a fish fillet, any size. I would love some for my tea!
     
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  3. Deezer

    Deezer Gold Member

    Posts:
    10,097
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    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    I'm not sure... dont see why not... but i think i may be a bit late now anyway!! Lol...
     
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