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Smoked salmon??

susieb

Full Member
S: 17st2.5lb C: 16st9lb G: 10st6lb BMI: 40 Loss: 0st7.5lb(3.12%)
#2
Not really sure,but I don't think it's allowed 'cos of the salt added in the smoking process,no doubt someone more knowledgeable will be along soon........:D
 
S: 12st6lb C: 12st6lb G: 10st6lb Loss: 0st0lb(0%)
#4
Ooops... too late ..... just eaten it!!

How can I bring myself back into line as a compensatory measure tomorrow?
 
S: 12st6lb C: 12st6lb G: 10st6lb Loss: 0st0lb(0%)
#5
Out of interest - we are alowed salt as a condiment similar to using pepper - why is the salt in salmon harmful? Are we only allowed a sprinkling to conform?

OMG I am fretting now - I am only on day 3 will I have stuffed it up for myself???????
 


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