Hi guys,
I've decided to keep a food diary on here to see if it helps motivate me!
My story so far -
started slimming world November 2009, loved it and did really well to start with. But I've got stuck! Got my club 10 award and got 1lb away from a 2 stone loss but have spent at least the last 8 weeks loosing and gaining the same few pounds. :break_diet:
I know why, it's because I'm not sticking to plan! I think I had a couple of weeks before this started where I cheated a little and got away with it and had a loss so I started to cheat a bit more! Also my partner was away when I started SW and returned in January. I am finding it harder with him around as he seems to eat anything and everything!
So I want some motivation, some kicks, some telling off's when I've messed up, and any tips and advice (especially with resisting temptation when partner is eating yummy food!).
So please help me!!
I am back on track from today!
Breakfast -
Mandarin Muller light, an orange and a cup of tea (milk from HEXA).
I'm off to college today so will be taking an apple and a Kellogg fibre plus bar with me to try and resist temptation of the cakes and biscuits in the coffee house! Will update how I get on later!
I've decided to keep a food diary on here to see if it helps motivate me!
My story so far -
started slimming world November 2009, loved it and did really well to start with. But I've got stuck! Got my club 10 award and got 1lb away from a 2 stone loss but have spent at least the last 8 weeks loosing and gaining the same few pounds. :break_diet:
I know why, it's because I'm not sticking to plan! I think I had a couple of weeks before this started where I cheated a little and got away with it and had a loss so I started to cheat a bit more! Also my partner was away when I started SW and returned in January. I am finding it harder with him around as he seems to eat anything and everything!
So I want some motivation, some kicks, some telling off's when I've messed up, and any tips and advice (especially with resisting temptation when partner is eating yummy food!).
So please help me!!
I am back on track from today!
Breakfast -
Mandarin Muller light, an orange and a cup of tea (milk from HEXA).
I'm off to college today so will be taking an apple and a Kellogg fibre plus bar with me to try and resist temptation of the cakes and biscuits in the coffee house! Will update how I get on later!